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What is Coaching?
Evidence-based life coaching draws on empirical evidence of strategies that work to enhance goal setting; goal striving; goal attainment; self-awareness; self-regulation; resilience; well-being.
CReW coaching can be beneficial to neurodiverse individuals as well as their family members.
You define goals. A coach helps you meet them.
How Does Coaching Fit Into My Wellness Plan?
Is this Therapy?
Is this Therapy?
Is this Therapy?
No, coaching is not therapy.
Various forms of therapy may be helpful for neurodiverse individuals or those with co-occurring conditions. In those cases, coaching should be used as a supplement to, not a replacement for, therapy.
What is a Coach?
Is this Therapy?
Is this Therapy?
The Neurodiversity Family Coach is the facilitator in a working relationship with the client. Coach and client work as equals to explore ways to meet the client's goals.
Coaches do not give advice. Instead, they encourage the client's self-mastery so the client's solutions lead to meaningful and lasting change.
How Does it Work?
By creating a safe space for you to explore, the Neurodiversity Family Coach uses proven skills in active listening and powerful questioning to help you create awareness, set goals, design actions, and manage your progress.
